Stef Wauters 30:00 row
5,593m
Meters
30:00.0
Time
2:40.9
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 117 |
May 04, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,593m | 2:40.9 | 84 | 589 | 25 |
| 6:00.0 | 1,102m | 2:43.3 | 80 | 576 | 24 |
| 12:00.0 | 1,097m | 2:44.0 | 79 | 572 | 25 |
| 18:00.0 | 1,122m | 2:40.4 | 85 | 591 | 25 |
| 24:00.0 | 1,133m | 2:38.8 | 87 | 600 | 26 |
| 30:00.0 | 1,140m | 2:37.8 | 89 | 606 | 26 |
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Workout Graph
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30:00