Stef Wauters 30:00 row
5,600m
Meters
30:00.0
Time
2:40.7
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 117 |
June 26, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,600m | 2:40.7 | 84 | 590 | 23 |
| 6:00.0 | 1,074m | 2:47.5 | 74 | 555 | 23 |
| 12:00.0 | 1,099m | 2:43.7 | 80 | 574 | 23 |
| 18:00.0 | 1,139m | 2:38.0 | 89 | 605 | 24 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 24 |
| 30:00.0 | 1,152m | 2:36.2 | 92 | 615 | 23 |
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Workout Graph
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30:00