Stef Wauters 30:00 row
5,700m
Meters
30:00.0
Time
2:37.8
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 118 |
June 30, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,700m | 2:37.8 | 89 | 606 | 22 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 23 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 23 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 22 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 22 |
| 30:00.0 | 1,151m | 2:36.3 | 92 | 614 | 23 |
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Workout Graph
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30:00