Stef Wauters 30:00 row
5,700m
Meters
30:00.0
Time
2:37.8
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 118 |
July 03, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,700m | 2:37.8 | 89 | 606 | 23 |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 22 |
| 12:00.0 | 1,131m | 2:39.1 | 87 | 598 | 22 |
| 18:00.0 | 1,146m | 2:37.0 | 90 | 610 | 24 |
| 24:00.0 | 1,137m | 2:38.3 | 88 | 603 | 24 |
| 30:00.0 | 1,151m | 2:36.3 | 92 | 614 | 25 |
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Workout Graph
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30:00