Stef Wauters 30:00 row
6,000m
Meters
30:00.0
Time
2:30.0
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 118 |
July 05, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,000m | 2:30.0 | 104 | 656 | 25 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 26 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 26 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 26 |
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Workout Graph
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30:00