Stef Wauters 30:00 row
5,625m
Meters
30:00.0
Time
2:40.0
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 117 |
July 10, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,625m | 2:40.0 | 85 | 594 | 23 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 23 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 24 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 25 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 24 |
| 30:00.0 | 1,084m | 2:46.0 | 76 | 563 | 23 |
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Workout Graph
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30:00