Stef Wauters 30:00 row
6,230m
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 133 |
July 14, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,230m | 2:24.4 | 116 | 699 | 25 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 25 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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30:00