Stef Wauters 30:00 row
5,707m
Meters
30:00.0
Time
2:37.7
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 134 |
July 18, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,707m | 2:37.7 | 89 | 607 | 23 |
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 23 |
| 12:00.0 | 1,120m | 2:40.7 | 84 | 590 | 23 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 24 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 24 |
| 30:00.0 | 1,150m | 2:36.5 | 91 | 614 | 24 |
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Workout Graph
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30:00