Stef Wauters 30:00 row
6,299m
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 135 |
July 21, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,299m | 2:22.8 | 120 | 712 | 25 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 24 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 26 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 |
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30:00