Stef Wauters 30:00 row
5,605m
Meters
30:00.0
Time
2:40.5
Pace
293
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 119 |
July 24, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,605m | 2:40.5 | 85 | 590 | 24 |
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 24 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 25 |
| 18:00.0 | 1,129m | 2:39.4 | 86 | 597 | 25 |
| 24:00.0 | 1,109m | 2:42.3 | 82 | 581 | 25 |
| 30:00.0 | 1,106m | 2:42.7 | 81 | 579 | 25 |
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Workout Graph
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30:00