Stef Wauters 30:00 row
6,194m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 133 |
July 31, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,194m | 2:25.3 | 114 | 692 | 23 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 22 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 22 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 23 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 23 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 |
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Workout Graph
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30:00