Stef Wauters 30:00 row

6,644m

Meters

30:00.0

Time

2:15.4

Pace

391

Calories

Average Watts141
Calories Per Hour784
Stroke Rate25
Stroke Count769
Drag Factor132

August 18, 2023 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,644m 2:15.4 141 784 25
6:00.0 1,250m 2:24.0 117 703 24
12:00.0 1,328m 2:15.5 141 783 25
18:00.0 1,355m 2:12.8 149 813 26
24:00.0 1,355m 2:12.8 149 813 26
30:00.0 1,357m 2:12.6 150 816 27

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Workout Graph

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