Stef Wauters 30:00 row

6,218m

Meters

30:00.0

Time

2:24.7

Pace

346

Calories

Average Watts115
Calories Per Hour697
Stroke Rate24
Stroke Count724
Drag Factor129

August 21, 2023 19:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,218m 2:24.7 115 697 24
6:00.0 1,250m 2:24.0 117 703 24
12:00.0 1,269m 2:21.8 123 722 24
18:00.0 1,255m 2:23.4 119 708 24
24:00.0 1,233m 2:25.9 112 687 24
30:00.0 1,211m 2:28.6 107 666 24

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Workout Graph

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