Stef Wauters 30:00 row
6,403m
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 128 |
August 25, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,403m | 2:20.5 | 126 | 733 | 25 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 25 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 26 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 |
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Workout Graph
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30:00