Stef Wauters 30:00 row
6,409m
Meters
30:00.0
Time
2:20.4
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 130 |
August 28, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,409m | 2:20.4 | 126 | 734 | 25 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 23 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 26 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 27 |
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Workout Graph
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30:00