Stef Wauters 30:00 row
6,000m
Meters
30:00.0
Time
2:30.0
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 127 |
September 11, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,000m | 2:30.0 | 104 | 656 | 24 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 24 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 24 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 24 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 |
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Workout Graph
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30:00