Stef Wauters 30:00 row
6,256m
Meters
30:00.0
Time
2:23.8
Pace
349
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 130 |
September 13, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,256m | 2:23.8 | 118 | 704 | 24 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 23 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 24 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 25 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 |
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Workout Graph
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30:00