Stef Wauters 30:00 row
6,053m
Meters
30:00.0
Time
2:28.6
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 118 |
September 20, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,053m | 2:28.6 | 106 | 666 | 25 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 25 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 25 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
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Workout Graph
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30:00