Stef Wauters 30:00 row
6,130m
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 131 |
September 24, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,130m | 2:26.8 | 111 | 680 | 24 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 24 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 24 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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30:00