Stef Wauters 30:00 row
6,138m
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 118 |
October 18, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,138m | 2:26.6 | 111 | 682 | 23 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 23 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 |
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30:00