Stef Wauters 30:00 row
6,244m
Meters
30:00.0
Time
2:24.1
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 118 |
November 27, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,244m | 2:24.1 | 117 | 702 | 24 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 24 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 |
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Workout Graph
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30:00