Stef Wauters 30:00 row
6,232m
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 121 |
December 05, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,232m | 2:24.4 | 116 | 699 | 24 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 |
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Workout Graph
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