Stef Wauters 30:00 row
6,442m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 120 |
December 11, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,442m | 2:19.7 | 128 | 741 | 26 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 |
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Workout Graph
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