Stef Wauters 30:00 row

6,166m

Meters

30:00.0

Time

2:25.9

Pace

341

Calories

Average Watts113
Calories Per Hour687
Stroke Rate23
Stroke Count720
Drag Factor124

December 18, 2023 20:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,166m 2:25.9 113 687 23
6:00.0 1,240m 2:25.1 114 693 23
12:00.0 1,254m 2:23.5 118 707 24
18:00.0 1,239m 2:25.2 114 692 24
24:00.0 1,223m 2:27.1 110 677 24
30:00.0 1,211m 2:28.6 107 666 24

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Workout Graph

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