Stef Wauters 30:00 row
5,049m
Meters
30:00.0
Time
2:58.2
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 123 |
January 24, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,049m | 2:58.2 | 62 | 512 | 20 |
| 6:00.0 | 849m | 3:32.0 | 37 | 426 | 16 |
| 12:00.0 | 1,048m | 2:51.7 | 69 | 537 | 20 |
| 18:00.0 | 1,049m | 2:51.5 | 69 | 538 | 21 |
| 24:00.0 | 1,056m | 2:50.4 | 71 | 543 | 22 |
| 30:00.0 | 1,048m | 2:51.7 | 69 | 537 | 22 |
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Workout Graph
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