Stef Wauters 30:00 row

5,049m

Meters

30:00.0

Time

2:58.2

Pace

255

Calories

Average Watts62
Calories Per Hour512
Stroke Rate20
Stroke Count607
Drag Factor123

January 24, 2024 20:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,049m 2:58.2 62 512 20
6:00.0 849m 3:32.0 37 426 16
12:00.0 1,048m 2:51.7 69 537 20
18:00.0 1,049m 2:51.5 69 538 21
24:00.0 1,056m 2:50.4 71 543 22
30:00.0 1,048m 2:51.7 69 537 22

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Workout Graph

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