Stef Wauters 30:00 row
5,830m
Meters
30:00.0
Time
2:34.3
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 126 |
January 29, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,830m | 2:34.3 | 95 | 627 | 23 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 22 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 23 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 24 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 24 |
| 30:00.0 | 1,155m | 2:35.8 | 92 | 618 | 24 |
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Workout Graph
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