Stef Wauters 30:00 row
5,052m
Meters
30:00.0
Time
2:58.1
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 126 |
February 02, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,052m | 2:58.1 | 62 | 513 | 21 |
| 6:00.0 | 995m | 3:00.9 | 59 | 503 | 21 |
| 12:00.0 | 1,017m | 2:56.9 | 63 | 517 | 21 |
| 18:00.0 | 1,017m | 2:56.9 | 63 | 517 | 21 |
| 24:00.0 | 1,011m | 2:58.0 | 62 | 513 | 22 |
| 30:00.0 | 1,013m | 2:57.6 | 62 | 514 | 22 |
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Workout Graph
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