Stef Wauters 30:00 row
5,313m
Meters
30:00.0
Time
2:49.3
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 124 |
February 05, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,313m | 2:49.3 | 72 | 547 | 21 |
| 6:00.0 | 1,013m | 2:57.6 | 62 | 514 | 21 |
| 12:00.0 | 1,072m | 2:47.9 | 74 | 554 | 22 |
| 18:00.0 | 1,074m | 2:47.5 | 74 | 555 | 23 |
| 24:00.0 | 1,079m | 2:46.8 | 75 | 559 | 22 |
| 30:00.0 | 1,075m | 2:47.4 | 75 | 556 | 21 |
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Workout Graph
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