Stef Wauters 30:00 row
5,502m
Meters
30:00.0
Time
2:43.5
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 142 |
February 07, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,502m | 2:43.5 | 80 | 575 | 22 |
| 6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 22 |
| 12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 23 |
| 18:00.0 | 1,125m | 2:40.0 | 85 | 594 | 23 |
| 24:00.0 | 1,101m | 2:43.4 | 80 | 575 | 22 |
| 30:00.0 | 1,095m | 2:44.3 | 79 | 571 | 22 |
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Workout Graph
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