Stef Wauters 30:00 row
5,282m
Meters
30:00.0
Time
2:50.3
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 125 |
February 14, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,282m | 2:50.3 | 71 | 543 | 23 |
| 6:00.0 | 1,069m | 2:48.3 | 73 | 552 | 23 |
| 12:00.0 | 1,081m | 2:46.5 | 76 | 560 | 23 |
| 18:00.0 | 1,056m | 2:50.4 | 71 | 543 | 23 |
| 24:00.0 | 1,047m | 2:51.9 | 69 | 537 | 23 |
| 30:00.0 | 1,029m | 2:54.9 | 65 | 525 | 0 |
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Workout Graph
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