Stef Wauters 30:00 row
5,056m
Meters
30:00.0
Time
2:58.0
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 125 |
February 16, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,056m | 2:58.0 | 62 | 513 | 19 |
| 6:00.0 | 1,055m | 2:50.6 | 70 | 542 | 20 |
| 12:00.0 | 1,050m | 2:51.4 | 69 | 539 | 20 |
| 18:00.0 | 1,032m | 2:54.4 | 66 | 527 | 20 |
| 24:00.0 | 1,025m | 2:55.6 | 65 | 522 | 20 |
| 30:00.0 | 894m | 3:21.3 | 43 | 447 | 17 |
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Workout Graph
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