Stef Wauters 30:00 row
5,240m
Meters
30:00.0
Time
2:51.7
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 126 |
February 19, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,240m | 2:51.7 | 69 | 537 | 21 |
| 6:00.0 | 1,069m | 2:48.3 | 73 | 552 | 21 |
| 12:00.0 | 1,085m | 2:45.8 | 77 | 563 | 22 |
| 18:00.0 | 1,069m | 2:48.3 | 73 | 552 | 22 |
| 24:00.0 | 1,034m | 2:54.0 | 66 | 528 | 21 |
| 30:00.0 | 984m | 3:02.9 | 57 | 496 | 20 |
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Workout Graph
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