Stef Wauters 30:00 row

4,992m

Meters

30:00.0

Time

3:00.2

Pace

251

Calories

Average Watts60
Calories Per Hour505
Stroke Rate20
Stroke Count632
Drag Factor120

February 22, 2024 17:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,992m 3:00.2 60 505 20
6:00.0 991m 3:01.6 58 501 20
12:00.0 1,018m 2:56.8 63 517 21
18:00.0 1,007m 2:58.7 61 510 21
24:00.0 984m 3:02.9 57 496 21
30:00.0 993m 3:01.2 59 502 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.