Stef Wauters 30:00 row
5,259m
Meters
30:00.0
Time
2:51.1
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 125 |
February 26, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,259m | 2:51.1 | 70 | 540 | 22 |
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 23 |
| 12:00.0 | 1,081m | 2:46.5 | 76 | 560 | 23 |
| 18:00.0 | 1,048m | 2:51.7 | 69 | 537 | 22 |
| 24:00.0 | 1,042m | 2:52.7 | 68 | 533 | 22 |
| 30:00.0 | 1,023m | 2:55.9 | 64 | 521 | 21 |
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Workout Graph
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