Stef Wauters 30:00 row
5,082m
Meters
30:00.0
Time
2:57.0
Pace
255
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 126 |
February 28, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,082m | 2:57.0 | 63 | 516 | 21 |
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 21 |
| 12:00.0 | 1,014m | 2:57.5 | 63 | 515 | 22 |
| 18:00.0 | 1,020m | 2:56.4 | 64 | 519 | 22 |
| 24:00.0 | 1,036m | 2:53.7 | 67 | 529 | 21 |
| 30:00.0 | 1,012m | 2:57.8 | 62 | 514 | 21 |
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Workout Graph
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