Stef Wauters 19:56 row
3,507m
Meters
19:56.6
Time
2:50.6
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 124 |
March 01, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.6 | 3,507m | 2:50.6 | 70 | 542 | 22 |
| 6:00.0 | 1,056m | 2:50.4 | 71 | 543 | 23 |
| 12:00.0 | 1,068m | 2:48.5 | 73 | 551 | 23 |
| 18:00.0 | 1,046m | 2:52.0 | 69 | 536 | 23 |
| 19:56.5 | 337m | 2:52.8 | 68 | 533 | 21 |
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