Stef Wauters 29:18 row
4,729m
Meters
29:18.0
Time
3:05.8
Pace
235
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 124 |
March 04, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.0 | 4,729m | 3:05.8 | 55 | 487 | 19 |
| 6:00.0 | 1,005m | 2:59.1 | 61 | 509 | 20 |
| 12:00.0 | 992m | 3:01.4 | 59 | 501 | 20 |
| 18:00.0 | 989m | 3:02.0 | 58 | 499 | 20 |
| 24:00.0 | 954m | 3:08.6 | 52 | 479 | 20 |
| 29:18.0 | 789m | 3:21.5 | 43 | 447 | 19 |
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Workout Graph
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