Stef Wauters 28:43 row
4,759m
Meters
28:43.3
Time
3:01.0
Pace
242
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 593 |
| Drag Factor | 124 |
March 11, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.3 | 4,759m | 3:01.0 | 59 | 502 | 21 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 22 |
| 12:00.0 | 1,063m | 2:49.3 | 72 | 548 | 22 |
| 18:00.0 | 1,063m | 2:49.3 | 72 | 548 | 22 |
| 24:00.0 | 1,039m | 2:53.2 | 67 | 531 | 21 |
| 28:43.2 | 549m | 4:17.9 | 20 | 370 | 20 |
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Workout Graph
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