Stef Wauters 30:00 row
5,081m
Meters
30:00.0
Time
2:57.1
Pace
257
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 124 |
March 18, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,081m | 2:57.1 | 63 | 516 | 20 |
| 6:00.0 | 1,040m | 2:53.0 | 68 | 532 | 21 |
| 12:00.0 | 1,029m | 2:54.9 | 65 | 525 | 21 |
| 18:00.0 | 1,012m | 2:57.8 | 62 | 514 | 20 |
| 24:00.0 | 996m | 3:00.7 | 59 | 504 | 20 |
| 30:00.0 | 1,006m | 2:58.9 | 61 | 510 | 21 |
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Workout Graph
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