Stef Wauters 30:00 row
4,951m
Meters
30:00.0
Time
3:01.7
Pace
247
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 121 |
March 26, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,951m | 3:01.7 | 58 | 500 | 20 |
| 6:00.0 | 983m | 3:03.1 | 57 | 496 | 20 |
| 12:00.0 | 1,004m | 2:59.2 | 61 | 509 | 21 |
| 18:00.0 | 999m | 3:00.1 | 60 | 505 | 20 |
| 24:00.0 | 988m | 3:02.1 | 58 | 499 | 20 |
| 30:00.0 | 978m | 3:04.0 | 56 | 493 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.