Stef Wauters 26:28 row
4,357m
Meters
26:28.4
Time
3:02.2
Pace
220
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 122 |
April 01, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.4 | 4,357m | 3:02.2 | 58 | 498 | 20 |
| 6:00.0 | 996m | 3:00.7 | 59 | 504 | 20 |
| 12:00.0 | 1,051m | 2:51.2 | 70 | 539 | 21 |
| 18:00.0 | 1,047m | 2:51.9 | 69 | 537 | 21 |
| 24:00.0 | 887m | 3:22.9 | 42 | 444 | 18 |
| 26:28.4 | 376m | 3:17.3 | 46 | 456 | 21 |
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Workout Graph
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