Stef Wauters 30:00 row
5,147m
Meters
30:00.0
Time
2:54.8
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 122 |
April 03, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,147m | 2:54.8 | 65 | 525 | 21 |
| 6:00.0 | 1,049m | 2:51.5 | 69 | 538 | 22 |
| 12:00.0 | 1,059m | 2:49.9 | 71 | 545 | 22 |
| 18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 22 |
| 24:00.0 | 1,022m | 2:56.1 | 64 | 520 | 21 |
| 30:00.0 | 978m | 3:04.0 | 56 | 493 | 20 |
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Workout Graph
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