Stef Wauters 25:00 row
4,156m
Meters
25:00.8
Time
3:00.5
Pace
211
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 126 |
April 22, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.8 | 4,156m | 3:00.5 | 59 | 504 | 19 |
| 6:00.0 | 975m | 3:04.6 | 56 | 491 | 20 |
| 12:00.0 | 1,035m | 2:53.9 | 67 | 528 | 21 |
| 18:00.0 | 1,070m | 2:48.2 | 74 | 553 | 23 |
| 24:00.0 | 1,062m | 2:49.4 | 72 | 547 | 22 |
| 25:00.7 | 15m | 33:43.3 | 0 | 300 | 10 |
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Workout Graph
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