Stef Wauters 30:00 row
5,012m
Meters
30:00.0
Time
2:59.5
Pace
254
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 121 |
May 03, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,012m | 2:59.5 | 60 | 508 | 21 |
| 6:00.0 | 903m | 3:19.3 | 44 | 452 | 18 |
| 12:00.0 | 974m | 3:04.8 | 55 | 490 | 21 |
| 18:00.0 | 1,047m | 2:51.9 | 69 | 537 | 23 |
| 24:00.0 | 1,043m | 2:52.5 | 68 | 534 | 23 |
| 30:00.0 | 1,045m | 2:52.2 | 68 | 535 | 23 |
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Workout Graph
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