Stef Wauters 23:07 row
3,517m
Meters
23:07.9
Time
3:17.3
Pace
175
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 122 |
May 10, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.9 | 3,517m | 3:17.3 | 46 | 456 | 20 |
| 6:00.0 | 971m | 3:05.3 | 55 | 489 | 21 |
| 12:00.0 | 984m | 3:02.9 | 57 | 496 | 21 |
| 18:00.0 | 943m | 3:10.8 | 50 | 473 | 20 |
| 23:07.9 | 619m | 4:08.7 | 23 | 378 | 19 |
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