Stef Wauters 30:00 row
5,022m
Meters
30:00.0
Time
2:59.2
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 120 |
May 13, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,022m | 2:59.2 | 61 | 509 | 19 |
| 6:00.0 | 985m | 3:02.7 | 57 | 497 | 20 |
| 12:00.0 | 1,004m | 2:59.2 | 61 | 509 | 20 |
| 18:00.0 | 999m | 3:00.1 | 60 | 505 | 19 |
| 24:00.0 | 1,016m | 2:57.1 | 63 | 516 | 20 |
| 30:00.0 | 1,019m | 2:56.6 | 63 | 518 | 20 |
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Workout Graph
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