Stef Wauters 30:00 row
5,204m
Meters
30:00.0
Time
2:52.9
Pace
266
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 121 |
May 20, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,204m | 2:52.9 | 68 | 532 | 21 |
| 6:00.0 | 959m | 3:07.6 | 53 | 482 | 20 |
| 12:00.0 | 1,079m | 2:46.8 | 75 | 559 | 23 |
| 18:00.0 | 1,075m | 2:47.4 | 75 | 556 | 23 |
| 24:00.0 | 1,020m | 2:56.4 | 64 | 519 | 20 |
| 30:00.0 | 1,072m | 2:47.9 | 74 | 554 | 22 |
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Workout Graph
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