Stef Wauters 30:00 row
5,040m
Meters
30:00.0
Time
2:58.5
Pace
256
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 121 |
May 22, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,040m | 2:58.5 | 61 | 511 | 21 |
| 6:00.0 | 818m | 3:40.0 | 33 | 413 | 17 |
| 12:00.0 | 1,059m | 2:49.9 | 71 | 545 | 22 |
| 18:00.0 | 1,048m | 2:51.7 | 69 | 537 | 22 |
| 24:00.0 | 1,050m | 2:51.4 | 69 | 539 | 23 |
| 30:00.0 | 1,065m | 2:49.0 | 72 | 549 | 23 |
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Workout Graph
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