Stef Wauters 30:00 row
5,038m
Meters
30:00.0
Time
2:58.6
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 121 |
May 30, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,038m | 2:58.6 | 61 | 511 | 21 |
| 6:00.0 | 988m | 3:02.1 | 58 | 499 | 21 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 22 |
| 18:00.0 | 1,013m | 2:57.6 | 62 | 514 | 21 |
| 24:00.0 | 1,005m | 2:59.1 | 61 | 509 | 21 |
| 30:00.0 | 991m | 3:01.6 | 58 | 501 | 21 |
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Workout Graph
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