Stef Wauters 30:00 row
4,949m
Meters
30:00.0
Time
3:01.8
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 121 |
June 05, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,949m | 3:01.8 | 58 | 500 | 21 |
| 6:00.0 | 891m | 3:22.0 | 42 | 446 | 19 |
| 12:00.0 | 1,038m | 2:53.4 | 67 | 530 | 22 |
| 18:00.0 | 1,011m | 2:58.0 | 62 | 513 | 22 |
| 24:00.0 | 1,023m | 2:55.9 | 64 | 521 | 22 |
| 30:00.0 | 987m | 3:02.3 | 58 | 498 | 21 |
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Workout Graph
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